– Space: Create a quiet and clean space for chanting. Use a dedicated area if possible, with a small altar or image of the Buddha if it aids your practice.
– Pace and Tone: Chant at a moderate pace, neither too fast nor too slow. The tone can be melodic or monotone, depending on tradition and personal preference.
– Focus: Concentrate on the sound and meaning of the words. Allow the vibration and rhythm of the chant to penetrate your mind and body.
– Meditation: After chanting, sit in silent meditation for a few minutes to absorb the vibrations and reflect on the teachings.
– Dedication of Merit: Dedicate the merit of your practice to all sentient beings, wishing for their liberation from suffering.
